Zine / pamphlet. Published by Microcosm!
Unfuck Your Anger Workbook: Using Science to Understand Frustration, Rage, and Forgiveness. Anger is a vital emotion for survival, but when it gets out of hand, or if you always bottle it up, it can be disastrous. When you feel irritable all the time, or if your rage is getting the best of you, calm your breathing, reset, and take advantage of this companion workbook to Unfuck Your Anger by the inimitable Dr. Faith. Filled with helpful exercises, worksheets, the workbook can be used on its own, and walks you through building an anger narrative, identifying your rage triggers, and identifying where you get stuck, as well as skills like meditation, communication, and breathing. Turn your anger into fuel for treating yourself and others well and living the life you want.
Made with Organic Ingredients, Contains Aromatherapy Grade Essential Oils, Non GMO, Palm Oil Free, Petroleum Free, Cruelty Free Product, Made in the USA, Net Wt....View full product details
Give in to the tempting combination of peanut butter and chocolate! This gourmet candy bar features decadent dark chocolate with tasty bits of peanut butter....View full product details